Our Work Gallery
We've put 47 different people through their paces over the last 8 years. Some came in barely able to walk up stairs. Others wanted to hit new PRs. The photos below? That's actual work happening. No filters, no Instagram nonsense. Just folks getting stronger.
Morning Power Hour with Marcus
Started from zero fitness. Twelve weeks in, Marcus deadlifted 135 pounds for five reps straight. His posture changed too.
One-on-One Sessions
Tuesday Evening Boot Camp
Six regulars. Same time slot for 14 months running. They pushed each other harder than any of them would alone.
Small Group Classes
Bank Employees Fitness Program
Worked with 23 office staff over six months. Energy levels went up. Sick days dropped noticeably. That's not accidental.
Corporate Wellness
Post-Injury Recovery with Elena
Shoulder surgery left her worried. Four months of careful progression. Now she's back to full range of motion and then some.
Specialized Programs